You're in

You're in. Day 1 is on its way.

Check your inbox - the first day of The Honesty SprintĀ Ā is landing now (give it a couple of minutes).

Each morning for the next seven days, one short exercise arrives.

Do it the day it lands - small and steady is the whole point.

If nothing shows up, check spam or promotions and drag it to your main inbox, so the next six don't get lost.

- Ros