You're in
You're in. Day 1 is on its way.
The first prompt is landing in your inbox now - give it a couple of minutes. Then one short exercise arrives each morning for the next seven days.
Do each one the day it lands. Small and steady is the whole point.
Two minutes now, so the next six don't get lost.
Check spam and promotions
If day one isn't in your main inbox, it will be in one of those two.
Drag it across
Move it to your primary inbox and the rest will follow it there.
Keep a notebook nearby
Ten minutes with a pen each morning. By hand works better than typing.
- Ros
